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Make it easy 16 Things Every Beginner Runner Should Know, According to Reddit

Running can be as simple as putting one foot in front of the other, but if you do a lot of running you’ll discover things about yourself and your sport that you wouldn’t have guessed at the beginning. Recently a redditor asked for a shortcut to some of that secret knowledge: “Experienced runners: what’s something you…

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Source link: lifehacker.com

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