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Make it easy 5 Myths About Hydration That Refuse to Die (and Why They're Wrong)

As Derek Zoolander wisely put it, wetness is the essence of life. Whether you like drinking water or not, it accounts for about 60% of your body weight, and plays a pretty important role in making sure your body functions normally. But statistics aside, there are some myths about hydration that refuse to die. Some areā€¦

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